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JapaneseAnti-Stress Massage
This massage specifically targets areas prone to stress accumulation, such as the back, shoulders, and neck. It uses calming techniques to reduce mental and physical tension, promoting a sense of tranquility.
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An Anti-Stress Massage is specifically designed to counteract the physiological and psychological effects of stress. This therapy often integrates a blend of gentle to medium pressure techniques from various modalities like Swedish massage, focusing on areas prone to tension buildup, such as the neck, shoulders, back, and scalp. The primary goal is to calm the nervous system, reduce cortisol levels, and promote a state of deep relaxation. Therapists typically employ long, flowing strokes, gentle kneading, and soothing pressure points to melt away tension, improve circulation, and encourage mental tranquility. It's an ideal choice for anyone feeling overwhelmed, anxious, or experiencing the physical manifestations of chronic stress.