Deep Tissue Massage

Deep Tissue Massage is a therapeutic technique that targets deeper layers of muscle and connective tissue. Unlike lighter relaxation massages, it employs slow, sustained strokes and significant pressure, often using fingers, thumbs, elbows, and forearms to reach chronic muscle knots and adhesions. The primary goal is to release built-up tension, break down scar tissue, and address chronic pain patterns, particularly in areas like the neck, shoulders, and lower back. While it can sometimes be intense or slightly uncomfortable during the process, clients typically experience significant relief and improved range of motion afterward. It's highly effective for athletes, individuals with postural issues, or those suffering from persistent muscle soreness.