Sciatica Relief Massage

Sciatica Relief Massage specifically targets the muscles and structures that can contribute to or aggravate sciatica pain. Sciatica is characterized by pain radiating along the sciatic nerve, often down the back of the leg, typically caused by compression or irritation of the nerve. This massage often focuses on releasing tension in the piriformis muscle (which can compress the sciatic nerve), the glutes, hamstrings, and lower back. Techniques may include deep tissue work, myofascial release, trigger point therapy, and gentle stretching. The goal is to reduce nerve compression, alleviate muscle spasms, improve circulation, and ultimately reduce the pain and discomfort associated with sciatica.